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Stress Free Teaching Planning Guide
Begin your Stress Free Teaching Experience NOW!
Stress and Teaching. According to a staff writer at Education Week, Sixty percent of teachers say they experience job-related stress frequently or always, according to a nationally representative survey by the EdWeek Research Center conducted in July. Just 9 percent say they never or rarely do. When asked what effects job-related stress has on them and their work, teachers commonly said they have a harder time sleeping, they’re less able to enjoy their free time with family or friends, and their physical health suffers.
And 41 percent of teachers said they feel like they’re less effective at their job when they’re stressed. Research shows that when teachers are stressed out, the quality of their instruction, classroom management, and relationships with students all suffer. And students tend to be more stressed when their teachers are, which could negatively affect their academic performance and engagement.
Evette Rawls, the creator of this guide is a veteran educator of more than two decades in education who has mastered creating stress free teaching experiences. Through her years in education she has always desired to share these strategies and tips with other educators so that they could experience their best moments of teaching through daily stress free teaching experiences.